Aaron Johnstone http://aaronjohnstone.com Most recent posts at Aaron Johnstone posterous.com Wed, 08 Feb 2012 05:06:51 -0800 Great faster-than-pace run! http://aaronjohnstone.com/great-faster-than-pace-run http://aaronjohnstone.com/great-faster-than-pace-run
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Tue, 07 Feb 2012 05:47:32 -0800 Easy run this morning; felt like I could have run forever! http://aaronjohnstone.com/easy-run-this-morning-felt-like-i-could-have http://aaronjohnstone.com/easy-run-this-morning-felt-like-i-could-have
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Mon, 06 Feb 2012 15:30:54 -0800 Had a good Tempo run this morning. 6 miles in 48 min. with 20 min. in the middle at 7:07/mi. pace http://aaronjohnstone.com/had-a-good-tempo-run-this-morning-6-miles-in http://aaronjohnstone.com/had-a-good-tempo-run-this-morning-6-miles-in - Aaron

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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Sun, 05 Feb 2012 08:14:46 -0800 Moderate level recovery run; legs tired from yesterday's long run http://aaronjohnstone.com/moderate-level-recovery-run-legs-tired-from-y http://aaronjohnstone.com/moderate-level-recovery-run-legs-tired-from-y
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Sat, 04 Feb 2012 18:20:45 -0800 Miri: "Eve you look like you have donkey in your mouth". Me: "What!?". Miri: "You know, that white stuff Mommy puts in our hair". Me: "You mean 'mousse'?". Miri: "Oh yeah, that's it!". Me and Eve: "LOL!" http://aaronjohnstone.com/miri-eve-you-look-like-you-have-donkey-in-you http://aaronjohnstone.com/miri-eve-you-look-like-you-have-donkey-in-you Miri: "Eve you look like you have donkey in your mouth". Me: "What!?".
Miri: "You know, that white stuff Mommy puts in our hair". Me: "You
mean 'mousse'?". Miri: "Oh yeah, that's it!". Me and Eve: "LOL!"

- Aaron

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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Sat, 04 Feb 2012 18:16:26 -0800 More pics at Gogo's http://aaronjohnstone.com/more-pics-at-gogos http://aaronjohnstone.com/more-pics-at-gogos
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Sat, 04 Feb 2012 18:14:14 -0800 At Gogo's http://aaronjohnstone.com/at-gogos http://aaronjohnstone.com/at-gogos
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Sat, 04 Feb 2012 17:00:45 -0800 We were going to go to the Father/daughter dance but the line was really long and it was cold outside. So we came to Cracker Barrel instead! http://aaronjohnstone.com/we-were-going-to-go-to-the-fatherdaughter-dan http://aaronjohnstone.com/we-were-going-to-go-to-the-fatherdaughter-dan
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Sat, 04 Feb 2012 17:00:08 -0800 Getting ready to go out on a date with my girls! http://aaronjohnstone.com/getting-ready-to-go-out-on-a-date-with-my-gir http://aaronjohnstone.com/getting-ready-to-go-out-on-a-date-with-my-gir
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Sat, 04 Feb 2012 08:30:06 -0800 Long run; last run over 10 mi. before the marathon! http://aaronjohnstone.com/long-run-last-run-over-10-mi-before-the-marat http://aaronjohnstone.com/long-run-last-run-over-10-mi-before-the-marat
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Fri, 03 Feb 2012 13:21:41 -0800 Super loose bottom teeth and big girl teeth already coming in behind!! http://aaronjohnstone.com/super-loose-bottom-teeth-and-big-girl-teeth-a http://aaronjohnstone.com/super-loose-bottom-teeth-and-big-girl-teeth-a
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]]> http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/4afJJP4x9Acx aileenjohnstone aileenjohnstone Fri, 03 Feb 2012 04:52:58 -0800 Pace run http://aaronjohnstone.com/pace-run http://aaronjohnstone.com/pace-run
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Thu, 02 Feb 2012 18:07:59 -0800 On a date with Eve; she's making silly faces! http://aaronjohnstone.com/on-a-date-with-eve-shes-making-silly-faces http://aaronjohnstone.com/on-a-date-with-eve-shes-making-silly-faces
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Thu, 02 Feb 2012 16:47:20 -0800 Eve said her favorite part of school today was doing math worksheets...during NAP TIME. Yep. She's mine. :-) http://aaronjohnstone.com/eve-said-her-favorite-part-of-school-today-wa http://aaronjohnstone.com/eve-said-her-favorite-part-of-school-today-wa - Aaron

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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Sat, 28 Jan 2012 19:50:42 -0800 Eve and Miris first sleepover!! http://aaronjohnstone.com/eve-and-miris-first-sleepover http://aaronjohnstone.com/eve-and-miris-first-sleepover
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]]> http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/4afJJP4x9Acx aileenjohnstone aileenjohnstone Fri, 27 Jan 2012 12:12:39 -0800 Girls got their nails done for the first time today!! http://aaronjohnstone.com/girls-got-their-nails-done-for-the-first-time http://aaronjohnstone.com/girls-got-their-nails-done-for-the-first-time
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]]> http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/4afJJP4x9Acx aileenjohnstone aileenjohnstone Fri, 27 Jan 2012 05:28:03 -0800 10 mi. pace run at 8:46/mi. Perfect weather! http://aaronjohnstone.com/10-mi-pace-run-at-846mi-perfect-weather http://aaronjohnstone.com/10-mi-pace-run-at-846mi-perfect-weather - Aaron

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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Thu, 26 Jan 2012 04:27:09 -0800 Nice, slow 7 mi. recovery run this morning http://aaronjohnstone.com/nice-slow-7-mi-recovery-run-this-morning http://aaronjohnstone.com/nice-slow-7-mi-recovery-run-this-morning - Aaron

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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Wed, 25 Jan 2012 18:05:50 -0800 At Gogo's eating frozen yogurt with my girls! http://aaronjohnstone.com/at-gogos-eating-frozen-yogurt-with-my-girls http://aaronjohnstone.com/at-gogos-eating-frozen-yogurt-with-my-girls
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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone Wed, 25 Jan 2012 05:20:47 -0800 6 miles in the wind and cold rain this morning. Two thoughts got me out there; 1) I'm tougher than that and 2) what if marathon day is exactly like this? http://aaronjohnstone.com/6-miles-in-the-wind-and-cold-rain-this-mornin http://aaronjohnstone.com/6-miles-in-the-wind-and-cold-rain-this-mornin - Aaron

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]]> http://files.posterous.com/user_profile_pics/1654451/photo.JPG http://posterous.com/users/4aAQcnfJmEXT Aaron Johnstone Aaron Aaron Johnstone